Draw the Breath

 The first step in RJ Spina's Supercharged Self-Healing process emphasizes understanding your true identity beyond the ego, allowing you to tap into your higher consciousness. Here are the key points: Detach from the Ego : Begin by recognizing that the ego is not your true self. The ego creates limitations and problems, but healing starts when you stop identifying with it. Shift to Higher Consciousness : Understand that your true nature is pure sentience, free from suffering. The ego creates attachments to beliefs and experiences, but your higher self transcends these limitations. Harness Your Energy : By dissociating from the egoic mind, you reclaim the energy that was tied up in limiting beliefs, allowing you to experience harmony, joy, and vitality. Accept "What Is" : Instead of seeing illness or issues as problems to solve, align with your higher self to recreate health and harmony from within. This shift in perspective is the foundation of Spina's approach to se

The experience was incredibly profound and healing by Brian Scott Reality Revolution I don’t think I’ve cried with such intensity in years. Losing my mother at the age of seven was a profound wound, and during the meditation, it felt as though I was transported back to that moment—reliving the pain of a little girl who had just realized her mother would never return. What struck me the most was the depth of how much I missed her, and for the first time, I could truly feel the love I had for her overflowing from my heart. These tears didn’t come from my eyes, but from a place deep within that had been locked away for 49 years. In my mind, I invited my mother to the pond of our old home, where I used to play with my fish—and she came. Then, my aunt appeared—she had passed away during the pandemic, and because I couldn’t attend her funeral, I hadn’t fully mourned her loss. She was like a mother to me, always caring for me with deep compassion and love. As I wept, I realized how much sadne